Abuse can take many forms—including physical, emotional, sexual, verbal, financial, and psychological—and can occur in any type of relationship, whether with a partner, family member, caregiver, or friend. If you or someone you know is experiencing abuse, you are not alone and support is available. Reaching out for help is an important first step toward safety and healing. You can access confidential assistance 24 hours a day from trained advocates who can listen, provide information, help you plan for safety, and connect you with local resources such as shelters, counseling, legal services, and support groups. No one deserves to live in fear, and support is available to help individuals move toward safety and healing.